The articles of this blog aim to provide evidence of the validity of practices I advocate in consultations and classes. You can use them as a reference.

Update: 18th May 2020

In the coming up weeks this blog will get a big uplift. Old and new articles will be complimented with YouTube videos. The best way to get informed of the updates is to join my newsletter.



Hormone Imbalances

Mental Health

Gut Health

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