Anastasis is a nutritional therapist and breath-work instructor known for his results with patients having autoimmune, cardiovascular and hormonal challenges. He has helped countless individuals improve their health through private consultations, over 150 workshops, and lectures across 8 countries. 

Maxing-out life out as a Greek Special Forces paratrooper, earning a Master’s degree at the rigorous Brandeis University, and trading derivatives in New York and London for 7 years, Anastasis experienced first hand how detrimental stress can be on one’s health. All this led to a health crisis that stopped him in his tracks and prompted a deep study of naturopathic medicine to heal himself.

In 2012, he launched his nutritional clinic in London working primarily with individuals with autoimmune conditions. Their protocols were based on the analysis of their DNA. In 2016 the focus of his work expanded to metabolic conditions which initiated his research on breathwork for therapeutic purposes. His first book “Breathing for Yoga” was published in 2023 by Patrick McKowen and forwarded by James Nestor (author of “The Breath”). He aims to improve thousands more lives by raising awareness on the importance breathing has on mental, hormonal, and metabolic function.