Subscribe to updates Name Email Yoga Inversions Breathwork Nutrition Subscribe Thank you! Please check your mailbox to confirm the subscription. Categories Breathwork Hormone Imbalances Mental Health Gut Health Pain Free Headstand Can headstand be pain-free? Headstand (also known as Shirshasana) is an inversion where the practitioner is balancing on his head. Cold exposure : 3 benefits The popularity of cold exposure has increased since 2017 in continental Europe, US & Australia through the work of Wim How to breathe during yoga The way you breathe during a yoga class is affected by many parameters including : • our level of experience Supplements for Vitiligo Vitiligo is an autoimmune condition and as such certain dietary protocols as well as supplements can be used to support How to test for Celiac Disease? The only way you can get a definite YES or a NO for Celiac Disease (CD) is by doing an Reversing Vitiligo (Updated: 17th Oct 2018) Vitiligo (also called "leukoma") is an autoimmune condition where loss of pigment from areas of the How to detect vitamin B12 deficiency? Vitamin B12 is common and unfortunately one cannot rely on serum vitamin B12 to detect a deficiency. Vitamin B12 is Fasting Diet: progressions Updated: 26 Sep 2018 This article is written with deep respect in the process of fasting and consciousness What is the Selfish Brain Theory? According to the Selfish Brain theory our brain has a series of (hierarchically ordered) mechanisms in place to maintain constant 1 2 Next »