Can headstands be pain-free? Headstand (also known as Shirshasana) is an inversion were the practitioner is balancing on his head.
Welcome to the Yoga for beginners #1 (YFB1) course! About your YFB1 course: I suggest you start with 1
The popularity of cold exposure has increased since 2017 in continental Europe, US & Australia through the work of Wim
The way we breathe during a yoga class is affected by many parameters including : • our level of experience
Vitiligo is an autoimmune condition and as such certain dietary protocols as well as supplements can be used to support
The only way you can get a definite YES or a NO for Celiac Disease (CD) is by doing an
(Updated: 17th Oct 2018) Vitiligo (also called "leukoma") is an autoimmune condition where loss of pigment from areas of the
Vitamin B12 is common and unfortunately one cannot rely on serum vitamin B12 to detect a deficiency. Vitamin B12 is