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The Biomechanics of Breathing

3D approach to Breathing Biomechanics

The biomechanics of breathing involve the function of all the primary and secondary respiratory muscles that are involved in respiration. These can be grouped into the respiratory tract, respiratory support muscles, the abdominal muscles. The respiratory tract Yoga practices can affect the function of both upper and lower airways. Neti kriya, a cleansing technique, allows the…

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