Those interested in working with Anastasis can choose from one of the following 3 options.
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| Personal Training | Silver Coaching | Platinum Coaching | |
|---|---|---|---|
| Training Program | ✔️ | Basic | ✔️ |
| Breathing Program | ✔️ | ✔️ | ✔️ |
| Video Recording of the consultation | ✔️ | ✔️ | ✔️ |
| Lifestyle Advice | ✔️ | ✔️ | ✔️ |
| Nutritional Advice | ✔️ | ✔️ | |
| Supplemental Advice | ✔️ | ✔️ | |
| Review of past lab tests | ✔️ | ✔️ | |
| Advice and Review new lab tests | ✔️ | ✔️ | |
| Comprehensive Onboarding Process | ✔️ | ||
| Initial Lab work Assessment | ✔️ | ||
| Lifestyle monitoring | ✔️ | ||
| Nutritional monitoring | ✔️ | ||
| Support between sessions | In case of emergency | In case of emergency | Unlimited |
| Ad hoc sessions: | £115 | £135 | £250 |
| Option 1: | £475 x5 55min (6w) | £375 x1 75min + x2 50min (2m) | £1,200 pm x2 pw 50-75min* |
| Option 2: | £900 x10 55min (3m) | £575 x1 75min +4 50min (3m) | £2,700pm x2-3pm |
| Option 3: | £3,333 pm up to x4pw | ||
| *excluding lab test - data analysis |