The biomechanics of breathing involve the function of all the primary and secondary respiratory muscles that are involved in respiration.…
Both Buteyko and Yoga breathing techniques have benefited the health of many individuals and especially those with respiratory problems (ie.…
Our respiratory rate (RR) depends on our age, phase of the menstrual cycle, health state, and heart rate. Having a…
Sinusitis is caused by swelling or inflammation of the tissue lining the sinuses, leading to nasal blockage and breathing discomfort.…
Breathing exercises during pregnancy will allow you to stay relaxed, focused and support adequate oxygen delivery to the fetus and…
To lower your blood pressure by breathing you need to breathe slowly and through your nose. The focus should be…
Wim Hof Breathing consists of 30 deep - rhythmic breaths, followed by 2 breath-holds (x1 max + x1 10sec long).…
The way you breathe during a yoga class is affected by many parameters including : • our level of experience…