One on One Online Yoga and Breathwork Classes

Welcome, my name is Anastasis Tzanis; I am a yoga & breathwork teacher as well as a registered Nutritional Therapist. With a background in special forces and investment banking, I am fully aware that :

“Individuals (and companies) constantly striving for perfection are at risk of burnout. By applying yoga’s traditional practice and breathwork’s scientific findings you can excel both physically & mentally.”

You (and your work team), can expect an achievable, personalized protocol and full-time, reliable support throughout its implementation. Most of my clients have limited free time which raises the need for their program to be both simple and efficient.

In the yoga & breathwork sections of this site you can familiarise yourself with my approach and watch videos showcasing the work of some current students. To schedule a session please fill in this form because this will allow me to understand best your needs.

Online Yoga and Breathwork Classes in Hampstead Garden Suburbs, Belsize Park, and Highgate

Looking for an activity to strengthen your resilience to stress?

Interested in becoming more flexible and less prone to injuries?

Want to improve your mental focus and clarity?

The pandemic has exposed us all to fast-changing reality with implications in our physical and mental state. It is normal to feel stiff and stressed out.

One on one online and in-person yoga classes in Hampstead Garden Suburbs, Belsize Park, and Highgate can help regain mental clarity and physical vitality.