“I help individuals in competitive environments 😳, get 🧠 resilient and 🦵🏻 flexible, with a modern personalized approach to yoga 🧘🏻‍♂️ & breathwork 😤.”

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If you have a busy schedule, with professional and business demands piling up, chances are that you don’t have the time to research which type of exercise is best for you or the fastest way to get mentally centered. At the same time YOU DO NEED TO:

  • Feel less DRAINED
  • Recover from nudging PAIN or INJURIES
  • Feel less OVERWHELMED
  • Improve your SLEEP

If those problems have been going on for a while, don’t lose heart. I have been in your shoes and I understand. You can read my story here. The truth is that one size doesn’t fit all and neither is one yoga class. For that reason not 2 classes I teach are identical. Instead, I use a variety of yoga styles, strength work, and breathing exercises to help my students:

  • Increase their ENERGY
  • Get FLEXIBLE
  • Learn to HANDSTAND
  • BREATHE better

Sessions are available both in-person and online.

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Top 10 Best Yoga Teachers in north London

Buteyko Clinic International Certified Practitioner for breathing methods north London Certified Oxygen Advantage with Patrick-McKeown breathing technique in north London A member of the British Association for Nutrition and Lifestyle Medicine based in north London CNHC for Complementary and Natural Healthcare Council Accredited based in north London BSIO British Society for Integrative Oncology

Seeking Health Educational Institute affiliate in north London Certified 7-Certified Opus23 clinical genomic bioinformatics practitioner in north London Universal Yoga trained yoga teacher based in north London Certified Instructor for the WIM HOF breathing method based in north London BSIO British Society for Integrative Oncology