You can be mentally & physically balanced.

Yoga Teacher in North London

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“Individuals (and companies) constantly striving for perfection are at risk of burnout. A modern, personalised approach to yoga and nutrition can help you excel both physically & mentally.”

You (and your work team), can expect an achievable, personalised protocol and full-time, reliable support. Your time is precious so the advice you will receive will be simple yet efficient.

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Top 10 Best Yoga Teachers in north London

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Dr Ben Lynch about Anastasis yoga in north London

“Anastasis has done a lot of work and a lot of training and really gets this [nutrigenomics].” Dr. Ben Lynch | ND and world expert in the field of Nutrigenomics, author of the book: Dirty Genes (Jun 15)

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Buteyko Clinic International Certified Practitioner for breathing methods north London Certified Oxygen Advantage with Patrick-McKeown breathing technique in north London A member of the British Association for Nutrition and Lifestyle Medicine based in north London CNHC for Complementary and Natural Healthcare Council Accredited based in north London BSIO British Society for Integrative Oncology

Seeking Health Educational Institute affiliate in north London Certified 7-Certified Opus23 clinical genomic bioinformatics practitioner in north London Universal Yoga trained yoga teacher based in north London Certified Instructor for the WIM HOF breathing method based in north London BSIO British Society for Integrative Oncology

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