Make your inversions effortless

Feel empowered by getting comfortable upside down

It is no secrete that inversions involve: overcoming our fears, strength & coordination. Which is why not everyone is comfortable with them! By having a yoga practice dedicated to inversions, you will understand the key areas you need to improve & make friends with inversions.

Schedule your class

The process

1. Assess

No matter how far you think you are from your goal it is important to identify your starting point. This can be achieved within the first-class.

2. Practice

Prioritize your goals, determine the appropriate regularity and intensity of your practice. It is no secrete that acquiring a new skill requires dedication. The best option is a combination of working with me in real-time (online or in-person) and practice on your own the program I will provide you.

3. Progress

The speed of one’s progress depends on her dedication & starting point. Goals should be reassessed every quarter as the practice will naturally evolve.

The Benefits

✔️ Get strong and avoid injuries

✔️ Save yourself time & frustration from practicing random methods