With the help of the most innovative fitness equipment, you can become: injury-free, toned and flexible.
Discover the perfect exercise companion for your pregnancy journey. Safely relieve lower back pain discomfort, strengthen your hips and shoulders, restore foot function while enjoying full-body workouts tailored to your needs. Embrace a healthier pregnancy and prepare for a fast recovery postpartum.
Experience gentle yet effective rehabilitation with dedicated Pilates Reformer for injuries. Whether recovering from a recent injury or managing chronic pain, tailored workouts provide targeted support. Promote healing in a controlled environment while you progressively restore full function and resolve the problem long term.
Achieve the confident posture you've always wanted through specialized Pilates Reformer and complementary exercises. Target and strengthen key muscles to alleviate tension and enhance alignment. Improve mental clarity, quality of sleep, breathing and digestive health.
The best way to discover reformer Pilates and find out how best I can help you.
I am based in North London, 12 mins walk from Tufnell Park station and ~15mins drive from Swiss Cottage, Belize Park, Hampstead Heath, Hampstead Gardens, Kentish Town and Highgate. Our street offers easy pay as you go parking spaces for non-islington residents.