Few people would argue that mental health is not important. Mental health can be subdivided to :
ie. Depression
ie. Bipolar, Schizophrenia
ie. ADHD
ie. Alzheimers, Parkinson’s Disease
A lot of us identify who we are with our brain’s functions. Mental health was the reason I started studying Nutritional Therapy as someone close to me had such challenges.
The popularity of cold exposure has increased since 2017 in continental Europe, US & Australia through the work of Wim…