Hormone imbalance

When addressing a hormone imbalance we are allowing our body to restore normal function in an area controlled by the Autonomic Nervous System. Functions of the body controlled by hormones are:

• menstrual cycle

• reproductive health

• circadian rhythm

• cardiovascular function

• metabolism

• mental health.

When looking into hormone imbalances there are a number of factors we need to take into consideration :

a. ratio between different hormones and metabolites of the same hormone

b. production, signal and breakdown (the entire life cycle) of the hormone

There are 3 areas one can use to assess and monitor hormones: symptoms, laboratory tests, genetic testing. When addressing hormonal imbalances I use a 3 pillar approach abbreviated to FOC (Fuel, Oxygenation, Challenge).