Check out some of my former students…
What’s your commitment?
Prerequisites: you must be able to hold a plank for at least 1 minute in good form and kick up against the wall into a handstand before signing up. You’ll also need to submit two videos the weekend before the course starts: a handstand attempt against the wall and another one in the middle of the room.
Time: 1 hour per week for each of the online zoom sessions and a minimum of 3x 30 minutes per week to practice the homework training program.
Cost: You’ll be the first to know the early bird price by pre-registering.